7 Critical Signs That Point to Vitamin D Deficiency

Here are 7 critical signs that may indicate a vitamin D deficiency:

1. Fatigue and Weakness: Feeling tired, sluggish, or lacking energy.
2. Bone or Muscle Pain: Experiencing aches or pains in bones, joints, or muscles.
3. Mood Changes: Depression, anxiety, or seasonal affective disorder.
4. Skin Issues: Acne, psoriasis, or eczema.
5. Hair Loss: Unexplained hair fall or brittle hair.
6. Slow Healing: Wounds or cuts taking longer to heal.
7. Frequent Infections: Recurring respiratory infections or autoimmune diseases.

Please consult a healthcare professional for an accurate diagnosis and treatment.

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