9 Incredible Transformations From Beautiful To Hot

ALL bodies are beautiful, and I don’t say this as a cliche! But do you know which body is the most beautiful? The healthy one. It doesn’t matter if you’re slim, thick, curvy, tall, short… YOU ARE BEAUTIFUL.

Going through different phases in life, we might feel the need for a change. Living a healthy lifestyle is the ultimate goal of having a healthy mind and body.

1. F/30/5’4″ [284lbs > 144lbs= 140lbs] All-natural weight loss from December 2019 till now using Calorie deficit and strength training.

Being the largest organ in the human body, the skin can tell a lot of things about our health. For instance, a skin rash that is accompanied by fever, joint pain, or muscle pain could indicate an internal problem or an infection. Yellowing of the skin could suggest liver failure while darkening of the skin, particularly on skin folds, could be a sign of hormonal disease.

Other skin problems that signal a need to check in with your doctor are:

Wrinkles

It’s common for older adults to have these. But deep forehead wrinkles could point to atherosclerosis which is the hardening of arteries

– a risk factor for heart disease.

Breakouts

Acne is a common skin problem that can happen even in healthy individuals. But how do you know that it’s more than acne? If you haven’t had acne for a long time and you suddenly experience breakouts, it’s best to consult your doctor.

Sometimes, it could indicate Polycystic Ovarian Syndrome (PCOS) or hormonal disorders.

Dryness

Dry and itchy skin could be a sign of a hormonal problem, such as an overactive thyroid.

Meanwhile, people with autoimmune disease m suffer from swelling and hardening of the skin.

Weakness in the Arms and Legs

This symptom is due to loss of muscle strength,